Health and Wellness Vision Statement
Health and Wellness Vision Statement
At Gurugram Global Heights School, Dwarka Expressway, we strive to cultivate a community where the health and well-being of every student, staff member, and family are valued and supported. Our focus is on creating an environment where physical, mental, and emotional wellness can flourish. We believe that a healthy body and mind form the foundation for academic achievement, personal development, and lifelong well-being.
Program Ideas
- Comprehensive Physical Education: Implement a diverse physical education program featuring various sports and activities to promote active lifestyles.
- Mental Health Support: Provide on-site counseling services and raise awareness through mental health workshops and seminars.
- Nutrition Awareness: Launch initiatives to educate students about healthy eating and ensure nutritious food choices in meals.
- Fitness Events: Host regular events like fun runs, obstacle courses, and fitness challenges to promote physical activity and teamwork.
- Mindfulness Programs: Introduce mindfulness sessions and stress management activities to help students cope with academic and personal pressures.
- Health Awareness Campaigns: Conduct campaigns focused on hygiene, vaccinations, and disease prevention.
- Parental Engagement: Involve parents through workshops on wellness, healthy parenting, and family health practices.
- Supportive Environment: Maintain clean, safe, and welcoming spaces that encourage movement and healthy behavior.
- Peer Support Networks: Form student-led peer support groups to foster emotional well-being and a sense of belonging.
- Community Collaborations: Partner with healthcare professionals and organizations for school-based check-ups and educational initiatives.
- Wellness Competitions: Organize friendly wellness challenges among students and staff to promote healthy habits and team spirit.
- Healthy Eating Projects: Establish school gardens or nutrition clubs to teach students about growing, preparing, and enjoying healthy foods.
Regulated Sugar Intake: Excessive sugar intake is silently harming children, leading to issues like obesity, diabetes, tooth decay, mood swings, and poor concentration. By reducing sugar and making healthier food choices, we can boost their immunity, focus, and overall well-being.
MENTAL HEALTH AND WELLNESS COMMITTEE
| SR NO. | Name | Designation |
|---|---|---|
| 1. | Ms. Mridu Marwah | Head of School |
| 2. | Ms. Sulekha Sharma | Head Mistress |
| 3. | Ms. Preeti Dalal | School Counsellor |
| 4. | Ms. Yogita | School Nurse |
| 5. | Mr. Ajit Popli | Management Committee Member |
| 6. | Head Girl | Peer Mentor |
| 7. | Ms. Ritu Raghav | PTA Member |